Is Your “PMS” Really Ruining Your Life?

Greetings, understanding souls! What is Premenstrual Dysphoric Disorder (PMDD)? Have you ever felt like your emotions are on a rollercoaster every month? Like the days leading up to your period are a living hell? If so, you could be experiencing Premenstrual Dysphoric Disorder (PMDD), a severe form of PMS that affects millions of women worldwide. … Baca Selengkapnya

Beat the Blues in the Workplace: Understanding Depression and Work

Greetings, wise minds! Depression and Work: A Complex Relationship Depression is a serious mental illness that can affect people of all ages, backgrounds, and occupations. It is a complex condition that can manifest in a variety of ways, and its impact on an individual’s ability to work can vary widely. For some people, depression may … Baca Selengkapnya